Better Sleep, Mood and Energy with Light Therapy : Apollo Health

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Blue light: The
new technology to
combat Winter
Blues.

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on CNN »

Red Tag Sale: $40 off any goLITE or briteLITE

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Beat the Winter Blues:

What you should know about the blues »

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Winter Blues is caused by increasing winter darkness. Traditional help for the winter blues has been found in light therapy with a 10,000 lux, full-spectrum light boxes. However, new research shows that specific wavelength technology (we call it BLUEWAVE®) may be more helpful.

Light therapy from Apollo: For thousands of years man has depended on the physical benefits of light. And physicians have long noted an increase in mood and energy challenges was related to the lack of sunlight. Socrates may have been the first to prescribe light therapy for this. When he noticed winter blues, he recommended his patients flee to the southern coasts to soak in the sun. Our light therapy products - light boxes, dawn simulators, bright lights - can help restore the light you’re missing.